Grading
Daily points are still in effect, and will also include a
notebook check.
In addition to the daily points, students must be showing
improvements throughout the quarter. The improvements will be shown with a
pre-test and post test.
Components tested: pull-ups, push-ups, sit-ups,
burpees, bench press, overhead press, back squat, and dead lift
Daily points are still in effect, and will also include a
notebook check.
In addition to the daily points, students must be showing
improvements throughout the quarter. The improvements will be shown with a
pre-test and post test.
Components tested: pull-ups, push-ups, sit-ups,
burpees, bench press, overhead press, back squat, and dead lift